Health & Wellness Blog
Healthy Living
Nutrition, weight management and general health education where appropriate.
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Related pages: Patient information Conditions we treat
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Quick Guide to Colorful Eating for Colon Health
The colour of fruit and vegetables is a rough guide to the plant compounds and fibre inside them. Here is how to use it to feed a healthy colon - and what it cannot do.
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Health Benefits of Yoga
Yoga has a growing evidence base for back pain, blood pressure, stress and digestive symptoms - and some limits. A doctor’s view on what it can and cannot do.
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Articles are for general patient education and do not replace individual medical advice, diagnosis or treatment. Medical Disclaimer
